STOP FIGHTING:
3 Brain-Body Hacks To A Happy, Successful Relationship.
Monday, July 15th at 6:30pm PT
Presented by: Debbie Morehead, M.S.,
Here’s What You’ll Learn:
- Why the brain, body, heart connection is the essential to a thriving relationship (And to get it the easy way!)
- How to turn a dissatisfied relationship into a thriving, adoring relationship.
- **Insight into Your Nervous System**: Understand how your nervous system affects emotional regulation and relational behavior.
- **Techniques for Regulation**: Discover breathing exercises, mindfulness practices, and grounding techniques to calm your nervous system.
- **Emotional Awareness**: Develop emotional intelligence to better understand and articulate your feelings.
- **Effective Communication Strategies**: Learn how to communicate with compassion and empathy.
- **Healthy Relationship Patterns**: Identify and change unhealthy relational dynamics while setting healthy boundaries.
About Deborah Morehead, M.S.
Deborah Morehead has been in the business of helping people successfully connect with others for more than thirty years. As a psychotherapist, author, and speaker, she draws from her years of extensive professional and real-life experience as well as her strong educational background.
She has worked with thousands of clients. She has spoken and trained over ten thousand people at local and national conferences. For fifteen years she held multiple leadership positions including vice president at one of the largest nonprofit mental health agencies in Los Angeles County. During this time she administered and created various programs working with some of the most vulnerable children and their families in the foster care system.
Her books include You Can’t Get It Done by Doing What You Shouldn’t Do, Happy for Life, and Conscious Love: Enlightened Relationships and Soulful Sex. She has been interviewed numerous times and has appeared on local NBC, CBS and Fox TV stations.
